Our Ottawa Chiropractic Wellness Centre Offers a Healthy Welcome
Welcome to Barrhaven Family Chiropractic Centre, where our Ottawa wellness chiropractors, Dr. Kahlid Mankal and Dr. Surbjit Herr look forward to working with you. Our entire staff is passionate about helping people find pain relief and work to reach their optimum level of health and wellness. When people walk into our office, we do everything we can to make them feel a part of our Barrhaven family. We listen to their needs and we strive to discover the root cause of each patient’s health problem.
At Barrhaven Family Chiropractic, we offer care for everything from back pain, neck pain, shoulder pain and headaches to migraines, sciatica, arthritis and more. We even help children with autism and children with ADHD through our natural, non-invasive and drug free modes of care and lifestyle counseling. Pain management is only the first step in reaching total wellness, so we complement chiropractic care with nutrition counseling, weight loss assistance, exercise and stress management, all of which are critical to becoming and staying healthy.
Ottawa Chiropractor Provides Counseling for Nutrition, Weight Loss and Stress Management
Our team here at the Barrhaven Family Chiropractic in Ottawa, is trained to provide quality health care. Dr. Mankal, and Dr. Herr both graduated Summa Cum Laude of their respective chiropractic colleges and have been helping patients get a new lease on life all around the city for several years. In our clinic, we place a great emphasis on nutrition, weight loss and stress management issues. So many painful conditions can be helped and even prevented by making good lifestyle choices about what we eat, how we move and how we think. All of these choices truly affect our level of health and well-being. A wellness chiropractor can help people make changes in their lives that can set them on the path of complete health and wellness.
We provide gentle, high-precision adjustments to improve joint function and realign the spine to alleviate back pain, neck pain, shoulder pain, sciatica, migraine headaches, degenerative joint disorders and much more. We also perform “Cranial Adjusting Turner Style," which is a precise method of analyzing and adjusting the bones of the skull. This form of therapy has been instrumental in greatly alleviating the difficult symptoms of many sleep problems of many children with ADHD and children withautism.
In addition to spinal and cranial adjustments, our chiropractor supports patients as they make healthy lifestyle alterations. We encourage all our patients to become full owners of their health by eating only those foods that will help heal and energize them. Specifically-tailored exercise programs to strengthen our patients, helping them avoid injury and reduce stress, are also crucial aspects of our care. We tailor our creating wellness care to the specific needs of each patient with the goal of helping each one of them reach their highest wellness goals.
We invite everyone who wants to know more about how wellness chiropractic care, better nutrition, weight loss and stress management can help to call us for an appointment at 613-823-7900. Dr. Mankal, Dr. Herr and all of us here at Barrhaven Family Chiropractic are happy to help!
Notation on treatment of Autism: We are not treating medical conditions, we are correcting the subluxations in children spines and the misalignments in their skulls that happen to be Autistic. And amazing things happen.
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